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Happy Valentine’s Day to my favourite human on t

Happy Valentine’s Day to my favourite human on the entire planet. 🌏

Every day feels like Valentine’s Day with you. (As cheesy as it sounds… it’s true!)

There’s no one else I’d rather play the game of life with than you by my side. 💞

Feeling so filled up from the most nourishing 28th

Feeling so filled up from the most nourishing 28th birthday celebration yesterday.

Thank you to everyone who wished me happy birthday <3

Started yesterday with a walking meditation on the beach and breakfast overlooking the ocean.

Did a workout, had an epic massage, and received so many gorgeous gifts, messages, and calls.

In the evening we had my closest friends over for a homemade meal and some sweet connection time.

More shares and reflections to come… but just wanted to share a big thank you to all my favorite people for making it the most special day, ever. I was moved to tears on many occasions from all of the love.

So much of this last year has been about nurturing my closest relationships and going inward on the areas that matter most to me (my health, spiritual practice, and relationships).

I’m so so grateful for having the most world-class humans in my life.

Also, our house feels like a florist… and I LOVE IT <3 haha.

My 28th birthday is coming up on February 4th!

My 28th birthday is coming up on February 4th!

To celebrate, I wanted to do something extra special. :)

Back in ‘15 one of my greatest mentors of all time, Joe Polish (who also happens to have the exact same birthday as me - here we are celebrating our birthdays together in ‘17), gave me some of the most important advice I’d ever receive:

“If you want to write the ticket to your own future… continue to master the skill of copywriting, aka persuasion in print.”

For years I dug in & studied from some of the greatest copywriters & marketers of all time.

I also helped write copy for some of the biggest business influencers like:
-Dan Sullivan,
-Joe Polish
-JJ Virgin
-Eben Pagan
-Sally Hogshead
-& more.

It was one of the best decisions I could have ever made…

Because I now have the confidence & capacity to communicate messages that I believe are important to share with the world.

To help you get the message you're here to share in front of more people & inspire them to take action...

I'll be sharing 3 of my Million Dollar Messaging & Copy Secrets from inside The Conscious Copy Vault.

The messaging/copywriting secrets I’ll be sharing are directly responsible for:
-Hundreds of millions of people taking action on our clients’ copy
-~$150M+ sold in products & services in the last 5 years
-Generating millions of dollars in my own business

One of them I’ve never shared publicly before (except for once in a high-level mastermind group I’m part of where people pay $25K/year to attend).

You’ll have to follow along to find out which one it is! ;)

More to come soon. For now...

Step into the Conscious Copy Vault to discover Million Dollar Messaging Secret #1 inside here. (link in bio)

Last Sunday I wrapped up a 6-day advanced meditati

Last Sunday I wrapped up a 6-day advanced meditation retreat with Dr. Joe Dispenza. ⁣
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We meditated anywhere between 4-7 hours/day, some days waking up at 3:30am to do a 4am meditation that lasted 4 1/2 hours (yes, I’m serious haha) ⁣
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Although there were many moments that were challenging af (it’s still quite amusing to me how difficult sitting…doing nothing…but just being with my thoughts really is) where I came face to face with some of the old patterns that have been running me… it was such a powerful week for me.⁣
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And with what a wild year 2020 was, it was exactly what my nervous system needed.
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One of my biggest intentions I went in with was learning how I could cultivate more peace inside myself. I wanted to learn how to train my mind and body to stay calm…no matter how unpredictable the external environment gets.⁣
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Although it’s only been a week, I’ve noticed the old familiar buzzy feeling of anxiety that used to live in my chest like an annoying roommate now replaced with a more grounded expansive feeling of peace. ⁣
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I’ve done quite a number of transformational retreats/ experiences over the years to know that at least 50% of the work happens in the integration…meaning what I do once I’m home and back in my day-to-day environment where all my old triggers can come up. ⁣
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Being back at work this week, I definitely noticed several areas where my old operating systems get to be transformed...especially around overwhelm. ⁣
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It’s a work in progress but I’ve made a commitment to continue to do my meditations every day as a tool to keep anchoring in the change.⁣
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At first, I wondered, “Where am I going to find the time?” but then upgraded that question with “Since this is important, where can I create time? So I’ve been waking up an hour early to get in an hour of meditation. ⁣
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One thing I found so cool was intentionally getting into certain states…simply by my thoughts alone. ⁣
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There were a few meditations where I felt in a total state of bliss/ euphoria with tears of gratitude and complete awe for life. The fact it was all created by my thoughts? Mind-blowing to me.⁣ I find it so amusing how life’s simplest things are the most profound.

💭📝✨🙏 Comment below & share it wi

💭📝✨🙏

Comment below & share it with me!

🧠💭✨🌎❤️

🧠💭✨🌎❤️

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